The secret cure to accidental binge watching or reading! 🤫
Do you ever get sucked into watching the next episode and the next episode or reading the next chapter and the next chapter? Here’s how to stop it.
It’s a secret they don’t want you to know. The end of any given chapter or episode is always going to end with a hook to get you going on the next one.
So all you have to do is stop reading or pause just a few minutes before that hook. And the truth is, you’re actually at a better stopping point than the end of the episode or chapter.
Try it, see how it works. Follow me for more ways to work smarter and live more.