The secret cure to accidental binge watching or reading! 🤫
Do you ever get sucked into watching the next episode and the next episode or reading the next chapter and the next chapter? Here’s how to stop it.
It’s a secret they don’t want you to know. The end of any given chapter or episode is always going to end with a hook to get you going on the next one.
So all you have to do is stop reading or pause just a few minutes before that hook. And the truth is, you’re actually at a better stopping point than the end of the episode or chapter.
Try it, see how it works. Follow me for more ways to work smarter and live more.
Glad you found it helpful — I use it all the time!